None of the information below is confirmed yet as the last date to add/remove teams for the upcoming 2010 season is April 15th, 2010. Alan Ellis from Dundas United gave all club reps at the rules meeting on Wednesday January 13th a rough copy of which division each team would be playing in according to last season's standings/results.
Division 1
Mount Hamilton Forest
East Hamilton Stars
East Hamilton United
Dundas Royals
Flamborough Hornettes
Dundas United
Ancaster Tollis
Mount Hamilton Gold
Division 2
Caledonia Colledge
Mount Hamilton Royals
Ancaster Galli
Dundas FC
Mount Hamilton Dinamo
Flamborough Hustlers
Caledonia Storm
East Hamilton Rocks
Division 3
East Hamilton Misfits
Cayuga Broecheler
Hamilton Croatia
Cayuga Foodland
East Hamilton Premieres
Cayuga Back 40
Ancaster Trane
Mount Hamilton E
Division 4
Flamborough Flames
Caledonia HNCU
Glanbrook Steel City
Stoney Creek Stars
Stoney Creek Saturn
Flamborough Old Mares
Glanbrook Toscani
Flamborough Burners